Tag Archives: DEPRESSION

MENTAL ILLNESS AWARENESS WEEK

Depression is living in the past and Anxiety is living in the future. You have to find the middle ground and live for today…. Continue reading

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LIVING WITH DEPRESSION

I’ve had 3 major bouts of depression. Each one started with a feeling like some sort of snap happened inside then I started to spiral down. It’s like an elastic band was wound up and it got to a point it was wound too tight and it snapped…. Continue reading

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“If it ain’t broke, don’t fix it”

Most people in Canada and the U.S., and possibly UK and other English-speaking countries know this phrase: “If it ain”t broke don’t fix it” Meaning if all is going well don’t change it! I should have taken that advice 4 … Continue reading

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ANNIHILATION: a Movie Review Nails the Reality of Depression

The following review caught my eye in my Firefox ‘recommended stories’.  I would read all the reviews from people who went to see a movie just before I watch it.  I never give much weight on movie critics as it … Continue reading

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I Had a Black Dog His Name Was DEPRESSION

In less than a month it will be 2014 and people still have trouble discussing depression.  Yes, we now have actors coming out and talking publicly about their depression and mental illnesses, and there is many more advertisements about the … Continue reading

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ANOTHER REASON TO EAT HEALTHY – DEPRESSION RISK

TRANS-FATS LINKED TO INCREASED DEPRESSION RISK Findings Have Major Implications for Americans Trans-fats have already been linked to cardiovascular disease, but now a study has linked the consumption of trans-unsaturated fatty acids or trans-fats to an increased risk for depression.  … Continue reading

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