Author Archives: Donna

About Donna

I came from a financial background including banking, insurance and real estate. I am an advocate for people taking there health into their own hands. That includes mental, physical and spiritual health. I am also a mother and grandmother (babcia) to a delightful, rambunctious, curious, beautiful, precious....(I can go on for ever) little boy.. who melts my heart every day.


Inflammatory arthritis is the name used to describe a group of diseases classified as autoimmune disorders, whereby an overactive immune system results in inflammation.  The immune system begins to attack its own tissues and joints instead of foreign substances. This results in joint damage causing deformity, scarring and instability. Inflammatory arthritis is also considered systemic meaning it can also attack the whole body not just the joints. Continue reading

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Over 350 million people in the world are affected by this chronic life-changing disease. Continue reading

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You’ll Never Walk Alone

Barbra Streisand recorded You’ll Never Walk Alone for the crisis the world is going through. Continue reading

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Though I made a conscious decision to not post about the pandemic, finding this of interest, here is some information about the Coronavirus variants. Continue reading

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What a great way to release stress with a meditation visualizing soaring up in the sky feeling free. Continue reading

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RLS sensations have been described as burning, creeping, tugging, or like insects crawling inside your legs.. Continue reading

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