Author Archives: Donna

About Donna

I came from a financial background including banking, insurance and real estate. I am an advocate for people taking there health into their own hands. That includes mental, physical and spiritual health. I am also a mother and grandmother (babcia) to a delightful, rambunctious, curious, beautiful, precious....(I can go on for ever) little boy.. who melts my heart every day.

WE ARE ONE

What is the most astounding fact … about the Universe? …
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GROUNDING

Grounding is the ancient healing practice of connecting your body to the earth. Continue reading

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INFLAMMATORY BREAST CANCER

Ted talk about an extremely rare and very aggressive form of breast cancer – Continue reading

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MENTAL ILLNESS AWARENESS WEEK

Depression is living in the past and Anxiety is living in the future. You have to find the middle ground and live for today…. Continue reading

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BREAST CANCER AWARENESS MONTH

Breast Cancer Awareness Month: a cause very dear to my heart. Continue reading

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INFLAMMATORY ARTHRITIS

Inflammatory arthritis is the name used to describe a group of diseases classified as autoimmune disorders, whereby an overactive immune system results in inflammation.  The immune system begins to attack its own tissues and joints instead of foreign substances. This results in joint damage causing deformity, scarring and instability. Inflammatory arthritis is also considered systemic meaning it can also attack the whole body not just the joints. Continue reading

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