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CALENDAR
SOUL SURVIVOR
I am a soul survivor.
You can’t take that away from me.
I have gone to the depths of desperation;
I was ready given up on air.
Saw hell and was welcomed there.
But, with one more ounce of strength,
I said to the devil, no thanks,
and I’m getting outta here!!It has been a long hard struggle
climbing those stairs back up to a world of the living.
But, with each step I take
the light shines a little brighter.
Now it’s so much easier
to be a soul survivor
than to dwell in the devil’s lair!!by DTDlugozima
05.09.2009CATEGORIES
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Monthly Archives: July 2021
FLYING FREE MEDITATION
What a great way to release stress with a meditation visualizing soaring up in the sky feeling free. Continue reading
Posted in Meditations
Tagged Free Will Astrology, meditation, release stress, Rob Bresny, visualization
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RESTLESS LEG SYNDROME (RLS)
RLS sensations have been described as burning, creeping, tugging, or like insects crawling inside your legs.. Continue reading
Posted in FIBROMYALGIA
Tagged FIBROMYALGIA, Neurological disorder, Restless Leg Syndrome, RLS, uncontrollable leg movements
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ZAZEN MEDITATION
A classic zen meditation often described as ‘sitting quietly doing nothing’. Continue reading
Posted in Meditations
Tagged Breathe, half lotus position, Japanese Zen Buddhist monks, Lotus position, Zazen, Zen, zen meditation
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OH MY FOGGY BRAIN
Brain fog or fibro fog is one of the lesser talked about symptoms of Fibromyalgia (FM) and Rheumatoid Arthritis (RA). Until recently the cognitive impairment that is brain fog have been ignored. Most clinicians have focused on the pain management. However, for the millions who suffer with brain fog the symptoms can be more debilitating than the pain. Continue reading
Posted in FIBROMYALGIA, RHEUMATOID ARTHRITIS
Tagged Andrew Schrepf Ph.D., brain fog, brain fog studies, Chelsea Kaplan Ph.D, chronic inflammation, cognitive impairment, cytokines, fibro fog, fibro fog studies, FIBROMYALGIA, Mark Swain MD, Neil Basu Ph.D., RHEUMATOID ARTHRITIS, tumor necrosis factor (TNF)
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LIVING WITH DEPRESSION
I’ve had 3 major bouts of depression. Each one started with a feeling like some sort of snap happened inside then I started to spiral down. It’s like an elastic band was wound up and it got to a point it was wound too tight and it snapped…. Continue reading
Posted in DEPRESSION
Tagged depressed, DEPRESSION, living with depression, major depression, quotes about depression
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