Monthly Archives: January 2013

ARE THE FOODS YOU EAT CAUSING YOUR PAIN?

Having Fibromyalgia we are constantly looking for ways to control or stop the pain.  Drugs always have side effects that are not always pretty, and in some cases worse than what the drug is initially taken for.  I truly believe … Continue reading

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STAYING POSITIVE – Creating and Maintaining a High Frequency

With my health not being up to par this past year I have been worrying a lot.  When I catch myself I stop and turn it into a positive thought because worrying is a negative vibration that I really don’t … Continue reading

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HAPPINESS IS A JOURNEY

I thought this was a fitting way to start off the new year.. by being happy.  And before all the excuses come pouring out take a minute and read the following written by Crystal Boyd, ‘Happiness is a Journey’. We … Continue reading

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15 HEALTH BENEFITS OF GRAPE JUICE!!

15 Health Benefits of Grape Juice!  from  Interesting Facts & Information 1) Flavonoids found in grape juice raise the level of HDL (good) cholesterol. This prevents blockage of arteries and the heart remains healthy. 2) Resveratrol found in grape juice … Continue reading

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