Where do you get your energy? Until you know the answer, your sources of energy will be limited.

Food can only supply so many calories, and quite often, if those calories come from fat or sugar, there is actually a falling off or dulling of energy.  Then you will be falling asleep in front of the computer or taking a nap after dinner.

If your energy comes from being with people, you won’t be energized when you are alone. You can also become susceptible to negative energy.  If your energy comes from working, it will last much longer and be more renewable but eventually bring fatigue.

What I’m suggesting is that everyone needs a supply of energy that is renewable, vibrant, not stressful and uplifting.

Such an energy supply is within you. It’s your spiritual energy, and it comes from everywhere. The universe is grounded in infinite supply—I don’t think anyone would argue that—and throughout the world’s ancient traditions, sages and teachers echo the same truth: You are the universe.

The mystic Persian poet Rumi puts it beautifully when he reminds us that we are not a drop in the ocean; we are the ocean in a drop.

~ Deepak Chopra




About Donna

I came from a financial background including banking, insurance and real estate. I am an advocate for people taking there health into their own hands. That includes mental, physical and spiritual health. I am also a mother and grandmother (babcia) to a delightful, rambunctious, curious, beautiful, precious....(I can go on for ever) little boy.. who melts my heart every day.
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  1. Pingback: WHERE DO YOU GET YOUR ENERGY? (via HALCYON SOUL CENTER) « Old Brush Arbors Weblog

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